Achieving small daily goals are just the beginning of the process, in making a change toward living your best life!!!
Take the day to contemplate your top 3 goals for each day and then one by one check them off.
These goals can be as simple as:
- Take 5 minutes to yourself, today!
- Eat breakfast, lunch and dinner.
- Drink 8 glasses of water.
- Get some exercise in, a couple small exercises is better then none!
- Go for a nice walk…
- Be kind to others all day!
- Think positively…
- Clean ______________!
- Sleep in to get some much needed rest!
Daily goals are suppose to make your life more stabilized. All while helping you to achieve your daily wants and needs! Never be afraid to tell people No, I have plans even if those plans include you just taking time for yourself. Being selfish on occasions is a healthy way of action when it is needed!
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